200-hr Vinyasa Yoga Teacher Training Program
October 5th – November 23rd 2014
Join Maureen Gildersleeve 500 hr. E-RYT yoga teacher trainer for a 7-week transformational, yogic journey that will change your life. Get ready to reveal our true potential through the study and application of yoga philosophy and dive deep into the art of teaching yoga effectively.
Whether you plan on teaching yoga or taking your practice to the next level, this vinyasa yoga teacher training program will train you to become a passionate leader, a dedicated student and a yogi who is strong and capable in all aspects of your life.
During our time together we’ll develop a consistent practice and integrate yoga into our everyday lives. This program will fine-tune your communication skills, strengthen your voice, and give you the tools needed to begin teaching well-balanced yoga classes.
All are welcome!
You do not need to be at any specific level to join this program. Anyone who is ready to deepen their yoga practice and is committed to doing the work as well as being able to participate in Maureen’s Jungle flow classes are welcome on this journey.
What we’ll be studying:
- Jungle Flow (Vinyasa Flow)
- The History of Yoga
- The 8-Limb path
- Chakras, Bhandas, Vayus and more
- Alignment and Assisting
- Vinyasa Krama and Sequencing
- Teaching Methodology
- Effective communication skills
- Chanting and Dieties
- Yogic cleansing practices
- Developing your personal practice
- Business of Yoga and more!
Sundays: 7am-4pm (with break)
We will meet for six weeks (3x’s/wk) at Makawao Yoga Studio!
During our final week, we will retreat for an all-inclusive 5-day, 4-night.
Retreat Dates: November 19th – November 23rd.
Do you have more questions?
Visit our Yoga Teacher Training FAQs page
Early Bird: $2850 + tax
Standard: $2950 + tax
Payment Plan: $3000 +tax (accept 2-6 payments, we will set these up individually)
If you would like to set up PAYMENT PLANS or if you have any other questions please e-mail us at firstname.lastname@example.org or
This training was enlightening, educational, inspiring and fun. It brought spiritual awareness that changed not only my personal practice but the way I view daily life. The support, encouragement and knowledge from all of the teachers was really incredible and I met some amazing people as well. If you can take advantage of the opportunity to take the MY Advanced Studies & Yoga Teacher Training Program you will not be disappointed. Namaste.
~ Cris Gossett, Makawao, HI
This training has deeply affected my whole life, and especially my relationship with myself. A major factor of this shift was not only the vast amount of information of Yogic Philosophy but re-discovering what my dreams and goals really are. We were able to touch up on a vast amount of information and get a taste of many attractive aspects of Yoga. Maureen, my main teacher, is a shining expression of all love. She was enthusiastic, and this awakened vibration shot right into my core. I enjoyed her whole heart speaking her passion and sharing this practice. Maureen was wonderful at holding space for deepening into any area of yoga, yet her flow in the humongous subject was swift and steady. I always felt accepted, and was able to begin to heal a fear which had built up over the years about being shy and intimidated by the asana (physical postures). Thank you Makawao Yoga and all it's teachers. I am forever grateful.
~ Julie Blake, Hana, HI
Makawao Yoga's 200-hr Yoga Teacher Training is truly a transformational experience. Maureen's an amazing teacher who put together an organized program that will teach anyone how to deepen their personal practice. It gave me the self confidence and knowledge it takes to teach yoga!
~ Sally Mann, Makawao, HI