200-hr Vinyasa Yoga Teacher Training Program
April 6th – May 11th 2014
Join Maureen Gildersleeve E-RYT 200 for a transformational, yogic journey that will change your life. Over the course of 5 weeks, we will dive deep into the art of teaching yoga effectively and reveal our true potential through the study and application of yoga philosophy.
Whether you plan on teaching yoga or taking your practice to the next level, vinyasa yoga teacher training program will train you to become a passionate leader, a dedicated student and a yogi who is strong and capable in all aspects of your life.
During our time together we’ll develop a consistent practice and integrate yoga into our everyday lives. This program will fine-tune your communication skills, strengthen your voice, and give you the tools needed to begin teaching well-balanced yoga classes.
All are welcome!
You do not need to be at any specific level to join this program. Anyone who is ready to deepen their yoga practice and is committed to doing the work are welcome on this journey.
What we’ll be studying:
- Jungle Flow (Vinyasa Flow)
- The History of Yoga
- The 8-Limb path
- Chakras, Bhandas, Vayus and more
- Alignment and Assisting
- Vinyasa Krama and Sequencing
- Teaching Methodology
- Effective communication skills
- Chanting and Dieties
- Yogic cleansing practices
- Developing your personal practice
- Business of Yoga and more!
We will meet for three weeks (4x’s/wk) at Makawao Yoga Studio!
During our third/fourth week, we will be on retreat for an all-inclusive 5-day, 4-night.
Our fifth week we will focus on integrating all the beautiful knowledge and experiences we gained throughout the training.
Mondays & Wednesdays: 4:30-9pm
Saturdays & Sundays: 7:00am-3:30pm
Week One: April 6th – 12th
Week Two: April 13th – 19th
Week Three: April 20th – 26th
Week Four: April 27th – May 3rd
Retreat: April 30th – 4th
Week Five: May 4th – May 11th
Do you have more questions?
Visit our Yoga Teacher Training FAQs page
If you would like to set up PAYMENT PLANS or if you have any other questions please e-mail us at firstname.lastname@example.org
or call 808-359-2252
This training was enlightening, educational, inspiring and fun. It brought spiritual awareness that changed not only my personal practice but the way I view daily life. The support, encouragement and knowledge from all of the teachers was really incredible and I met some amazing people as well. If you can take advantage of the opportunity to take the MY Advanced Studies & Yoga Teacher Training Program you will not be disappointed. Namaste.
~ Cris Gossett, Makawao, HI
This training has deeply affected my whole life, and especially my relationship with myself. A major factor of this shift was not only the vast amount of information of Yogic Philosophy but re-discovering what my dreams and goals really are. We were able to touch up on a vast amount of information and get a taste of many attractive aspects of Yoga. Maureen, my main teacher, is a shining expression of all love. She was enthusiastic, and this awakened vibration shot right into my core. I enjoyed her whole heart speaking her passion and sharing this practice. Maureen was wonderful at holding space for deepening into any area of yoga, yet her flow in the humongous subject was swift and steady. I always felt accepted, and was able to begin to heal a fear which had built up over the years about being shy and intimidated by the asana (physical postures). Thank you Makawao Yoga and all it's teachers. I am forever grateful.
~ Julie Blake, Hana, HI
Makawao Yoga's 200-hr Yoga Teacher Training is truly a transformational experience. Maureen's an amazing teacher who put together an organized program that will teach anyone how to deepen their personal practice. It gave me the self confidence and knowledge it takes to teach yoga!
~ Sally Mann, Makawao, HI